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Joy & Gratitude with Brene Brown

Joy & Gratitude with Brene Brown

The relationship between joy and gratitude was one of the important things I found in my research. I wasn’t expecting it. In my 12 years of research on 11,000 pieces of data, I did not interview one person who had described themselves as joyful, who also did not...

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Don’t Forget the Joy!

Don’t Forget the Joy!

My sister-in-law makes the best salsa. My other sister-in-law is the queen of mac and cheese. My mother-in-law makes amazing pasta salad. And I am famous for a butternut squash enchilada casserole that will turn you into a vegetarian. This time of year, invitations to...

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Shine On

Shine On

I like light. I’m guilty of leaving lights on in every room. I love a bright room and as much sunshine as possible. This is why my bedroom still doesn’t have any kind of window coverings even though we’ve lived in our new home for six months.  I like light, and...

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Joy in every season – Autumn

Joy in every season – Autumn

Pumpkin spice. Love it or hate it, its arrival is a modern sign of the changing season. More traditionally, when the leaves begin to turn and the air feels crisp, autumn has arrived and it’s fall, y’all! Honestly, I am new to the fall. I’ve lived most of my life in...

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