How to Have More Energy 

Tip 1: Form a regular sleep schedule 

Tip 2: Stay hydrated 

Tip 3: Keep your caffeine intake under control 

Tip 4: Get regular and consistent exercise 

Tip 5: Monitor your vitamin levels 

Tip 6: Eat a healthy balanced diet 

Tip 7: Stretch daily 

Tip 8: Create an efficient morning routine