GettyPhotoGreekSalad
Last year the DASH diet ranked number one. But this year, it came in second! Both diets emphasize fruits, vegetables, and whole grains. But The Mediterranean Diet took the top spot this year.
GettyPhotoGreekSalad
Last year the DASH diet ranked number one. But this year, it came in second! Both diets emphasize fruits, vegetables, and whole grains. But The Mediterranean Diet took the top spot this year.